Health & Wellness
If you were in your best health, what would you do?
I stay healthy to play with my grandson. After only a year of coaching with OPTAVIA, I lost 100 pounds. Most importantly, during that year, I also learned how to align my lifestyle with the life I wanted to live. I have now maintained a healthy weight for over a decade. I want to help you do the same.
“Working with Paul, not only did I accomplish my ideal weight, but I learned how to maintain it. Paul doesn’t put a lot of pressure on you. He’s very supportive and motivational. He keeps a positive attitude and pumped me up when I was in a slump. He is a genuinely good person and truly cares about your success."
— Donna Berg
My Process
No matter where you are on this journey, I can help. We start with a complimentary consultation so I can learn your goals. During this call, we also assess if we’d be a good fit to work together. If we’re a good match, I prepare a custom plan unique to your needs and timeline. There is not one approach that works for everyone! The plan emphasizes sustainable lifestyle choices that you can maintain to achieve long-term health.